Early Sport Specialization…

Growing up and playing competitive hockey, my goal was always to obtain a college scholarship and maybe, just maybe make it to that next level. So, I did what any other talented young athlete would do, listen to well-meaning coaches and scouts and focus all of my energy on MY sport at a young age. I thoroughly enjoyed playing hockey and was happy to play 2 hours, 5 times a week year-round…

Ice Hockey Injuries: Who Gets Hurt and Why Does it Matter?

Ice hockey is an inherently physical sport and as such creates situations where injury is possible and often likely. With the influence that injuries can have on a team's success, research has started to focus on our ability to assess injury risk and prevent injuries before they occur. However, these strategies cannot be effectively laid…

Research Review: Immediate Effects of Real-Time Feedback on Jump-Landing Kinematics

In the next instalment of the Research Review Series, we discuss the impact of real-time feedback in addition to post-response feedback compared to post-response feedback alone on jumping-landing mechanics in a young female population1.  Study Design Randomized controlled trial. Subjects Thirty-six pain-free females were recruited from the general student population at the University of Toledo and assigned…

What is the Key to the ACL Epidemic? Prevention.

In my previous post, I discussed the current research and concepts with regards to Return to Sport following Anterior Cruciate Ligament Reconstruction (ACLR)... Now it is time to discuss how we, as clinicians, can help to prevent these injuries altogether. A recent Systematic Review and Meta-analysis of 14 studies and 27,000 participants conducted by Gagnier…