When attempting to determine return to sport and/or work, the use of specific, reliable, and applicable functional testing provides objective criteria to make this determination. Below, several functional tests are described and analyzed.
Lower Quarter Y-Balance Test
Single-Leg Hop For Distance
Single-Leg Triple Hop for Distance
Lateral Single-Leg Triple Hop for Distance
Medial Single-Leg Triple Hop for Distance
Single-Leg 6m Timed Hop Test
Functional Movement Systems