The following article was written by Matt Kelly, MScPT who is a physiotherapist and former Canadian junior hockey player. Matt has worked with athletes of all levels including high school, collegiate and professional. He is also one of the main contributors for Be Elite Rehab and Performance. One common complaint I hear from athletes in general, but…
Category: Sports
Early Sport Specialization…
Growing up and playing competitive hockey, my goal was always to obtain a college scholarship and maybe, just maybe make it to that next level. So, I did what any other talented young athlete would do, listen to well-meaning coaches and scouts and focus all of my energy on MY sport at a young age. I thoroughly enjoyed playing hockey and was happy to play 2 hours, 5 times a week year-round…
Ice Hockey Injuries: Who Gets Hurt and Why Does it Matter?
Ice hockey is an inherently physical sport and as such creates situations where injury is possible and often likely. With the influence that injuries can have on a team's success, research has started to focus on our ability to assess injury risk and prevent injuries before they occur. However, these strategies cannot be effectively laid…
Hip Pain: Return to Sport Considerations
Pre-arthritic hip pain is a common occurrence among athletes, especially those competing in ice hockey1 and field-based team sports (soccer, rugby, and football).2 While this area receives less attention than knee or shoulder injuries, current research is beginning to improve diagnosis and treatment of both intra-articular and extra-articular hip pathology. But, what about return to sport? What the Literature Says Determining…
What Are We Missing? The Influence of Fatigue.
The following is another article written for the online, video-based physical therapy continuing education company MedBridge… Recently, a lot of attention has been paid to re-injury and return to sport following anterior cruciate ligament reconstruction (ACLR) and the results continue to be less than exceptional. A recent case series of elite collegiate athletes who suffered ACL injuries…
When Can I Play Again? Return to Sports Testing for the Upper Extremity.
The following is another article written for the online, video-based physical therapy continuing education company MedBridge… A lot has been written and researched with regards to return to sport criteria and testing for injuries of the lower extremity, and more specifically following anterior cruciate ligament reconstruction (ACL-R), however little attention has been given to injuries of the…
The Psychology of Return to Sport
Biomechanical and neuromuscular factors receive considerable attention in discussing Return to Sport Following ACL Reconstruction. Psychological considerations, however, despite playing an integral role in returning an injured athlete to their respective sport, often go under-appreciated. The purpose of this piece is therefore to briefly review the literature related to the psychology of ACL injury and…